``Hello and welcome to Shree Yogvilla! We’re thrilled to announce that our brand-new website, Shreeyogvilla.in, has officially launched!🤩🤸♀️
Our online platform is now live, ready to be your ultimate guide to wellness. You’ll find expert resources in yoga, nutrition, and holistic health, along with personalized programs tailored to meet your unique goals.
Whether you’re just starting out or looking to deepen your practice, our website offers tools and guidance to support every step of your wellness journey. Explore insights on posture, flexibility, mental balance, and more, all designed to empower you toward a healthier, happier life.😇♥️
Visit Shreeyogvilla.in today and start exploring! Your journey to a balanced, vibrant lifestyle begins now with Shree Yogvilla!🧘♀️🌟🕉💖
And a special thank you to @rainbowweb5 & @maitri_rainbowweb for the excellent job on our website! We are truly grateful for the opportunity to work with you and appreciate your creativity and dedication in bringing our vision to life.”🙏♥️😍
``Wishing you a prosperous Diwali and an inspiring year in all your professional endeavours!”
“Balancing upside down with clarity and calm. At Shree Yogvilla, our students align body, mind, and breath to perfect their headstand practice. 🌿🧘♀️
#InversionPower #HeadstandFocus #ShreeYogvilla #MindfulAlignment #YogaJourney”
“Happy International Yoga Day! 🌿🧘🏻♀️
We had the pleasure of leading a corporate yoga session for the ‘Welspun One Company’ to bring the benefits of mindfulness and movement into the workplace on the ‘International yoga day’. It was incredible to witness the transformation as participants embraced the practice, finding balance, relaxation, and a sense of community.🧘
Yoga in the corporate environment not only enhances physical health but also boosts mental clarity, reduces stress, and fosters team cohesion. We’re grateful for the opportunity to share the power of yoga with such a dedicated group, reminding everyone of the importance of self-care and wellness in every aspect of life.💫
A huge thank you to all the participants for their enthusiasm and to the company for prioritizing employee well-being. @kapil19812512noexcuses 💕🙏🏻💫🌸
@sheetu777
@deshmukh_tanish
@vaishalipatel775
@__lalita__13
@jinalramani
#InternationalYogaDay #CorporateWellness #YogaStudio #MindfulWorkplace #TeamBuilding #WorkLifeBalance #HealthyLiving”
“Thank you from the bottom of our hearts to everyone who joined us at Shree Yogvilla for our International Yoga Day celebration! 🌟🧘♀️
We are immensely grateful for the wonderful turnout and the positive energy you all brought to our studio. This celebration was truly special because of each and every one of you. Your presence and participation helped create an atmosphere of unity, joy, and shared purpose.
It was inspiring to see so many dedicated yogis of all levels coming together. Your enthusiasm and commitment to your practice are what make our community so vibrant and strong. All the participants, thank you for your energy, your smiles, and your openness to connect and grow together.
We are excited to continue this journey with you and look forward to many more moments of growth and connection.🙏✨💕🕉😍
Special thanks to our Shree Yogvilla team.
@__lalita__13 @deshmukh_tanish @jinalramani @vaishalipatel775
#ShreeYogvilla #InternationalYogaDay #YogaCommunity #ThankYou #Mindfulness #WellnessJourney” #mumbaikar #dombivlikar
Step into the heart of our vibrant yoga community, where connection is at the core of everything we do.🙏😇
Here, amidst the shared breaths and synchronized movements, we forge bonds that transcend the boundaries of the mat.
Together, we create a sanctuary of support, encouragement, and authenticity—a place where each member is valued, celebrated, and empowered to shine.💫☺️
Join us as we embark on this collective journey of self-discovery, growth, and transformation, knowing that in our togetherness, we find strength, inspiration, and endless opportunities to deepen our practice and enrich our lives.
Together, let’s breathe, move, and evolve, weaving the threads of community connection into the fabric of our yoga journey. 💫☘️
Video courtesy:- a.g.m4269
#yogainspiration #yogacommunity #yogalove #yogalifestyle #yogateacher #healing #yogastudio #shreeyogvilla #mumbaikar #dombivlikar
Benefits of raber neti.
♦︎ Rabar neti massages and strengthens the mucous membranes Enhancing their efficiency.
♦︎The block flow to the nose is increased.
♦︎Blood supply to the nostrils is optimised.
♦︎This practice also relieves sinusitis and rhinitis
if you want to join our class then DM Us. @shree_yogvilla
Glimpse of our 200hr YTTC April,24 😍
We’ve journeyed together, learning and growing. As we part, remember that yoga’s light continues to glow within you. Until our mats meet again, may your path be filled with tranquility and self-awareness.
We would like to congratulate all our students who have become a certified yoga teacher and is ready to grow yoga wisdom with others.🥳😇💞🕉️
@asanyogaindia 🙏🏻
#yogateachertraining #yogateacher #ygatraining #yogalove #yogalifestyle #yogaforlife #ashtngayoga #iyengeryoga #yttc200 #shreeyogvilla #mumbaikar #dombivlikar
Experience the many ways Yoga Bolsters can support our practice. Supportive and Restorative postures help us to correctly access and spend time in particular yoga poses for deeper benefits individually.
Enjoy a full body deep tissue stretch and release that will leave you feeling open alive and super relaxed!
A great way to start or deepen your practice...
Come and find the poses you need to do and feel the benefits!😇💕🌷
@janakiambetkar
#restorativeyoga #yogaforeveryone #yogalove #yogawithbolster #yogawithprops #yogaforrecovery #yogaforrelaxation #iyengeryoga #yogaforhealing #yogateacherstrainingcourse #yogaforwellness #yogini #mumbaikar #dombivlikar #shreeyogvilla
“We want to express our heartfelt gratitude to all 25 donors who joined us for our first-ever blood donation camp. Your kindness and support mean the world to us. Thanks to your selfless contributions, many lives will be saved. We’re immensely grateful for your kindness and willingness to help those in need. Together, we’ve made a significant impact on our community, and your actions inspire us all. Thank you for being part of this vital initiative. We look forward to continuing this journey of giving and making a difference together. 🩸🙏😇
Thank you so much @_anu.gaikar13_ for your special guidance and support. We are grateful for that.🙏💕
And special thanks to our @shree_yogvilla team 😍🙏 @deshmukh_tanish
@sweet_lalli13
@kokan_girl
@blissful_0318
@sheetu777
@aakankshapawar_
#Gratitude #blooddonation #socialwork #blooddonationdrive #shreeyogvilla #mumbaikar #dombivlikar #blood #blooddonor #donatbloodsavelife #blooddonationcamp
रक्तदान हे सर्वश्रेष्ठ दान असे मानले जाते.समाजाचे ऋण फेडायची एक संधी रक्तदानामुळेच मिळते.एका ठराविक वयानंतर रक्तदान करणे योग्य समजण्यात येते. वयाच्या १८ व्या वर्षापासून ते ६५ व्या वर्षापर्यंत रक्तदान करणे योग्य असते.
मानवाच्या शरीरात साडेचार ते पाच लिटर रक्त असते. रक्तदानाच्या वेळी केवळ ३०० मिली. रक्त काढले जाते. प्रत्येक रक्तदाना नंतर साधारण ३६ तासांत शरीरात रक्ताची पातळी पूर्ववत होते. तसेच साधारण २ ते ३ आठवड्यां मध्ये रक्तपेशीही पूर्ववत होतात. रक्तदान केल्याने कोणताही त्रास किंवा इजा होत नाही.
स्वैच्छिक रक्तदान मोठ्या प्रमाणात होणे गरजेचे आहे. वारंवार होणारे अपघात, विविध आजारांमध्ये लागणारी रक्ताची गरज, जसे रक्तक्षय, थॅलेसिमिया, हिमोफिलिया, सिकलसेल या आजारांमध्ये रुग्णाला वारंवार रक्ताची गरज भासते. या रुग्णांची संख्या दिवसेंदिवस वाढत चालली आहे. स्त्रियांमधील रक्ताचे कमी प्रमाण असणाऱ्या, प्रसूतीच्या वेळी मोठ्या प्रमाणात रक्ताची गरज भासते. या रक्ताची मागणी पूर्ण होण्यासाठी त्याचप्रमाणे रुग्णाचे प्राण वाचवण्यासाठी प्रत्येक निरोगी व्यक्तीने रक्तदान करून सामाजिक ऋण फेडायला हवे.
*श्री योगविला स्टुडिओने* प्रथमच *”रक्तदान शिबिराचे”* आयोजन केले आहे. येत्या *31 मार्च 2024* रोजी *सकाळी 9 ते सायंकाळी 5* पर्यंत रक्तदान शिबिर आहे तरी सर्वांनी मोठ्या संख्येने मित्र परिवार, कुटुंब सदस्यांन सोबत या रक्तदान शिबिरात सहभाग घ्यावा हि नम्र विनंती.💕 🙏🏻🙏🏻🙏🏻
*रक्तदान करके देखिये अच्छा लगता है!!😇
Embrace Every Moment on the Mat! 💪✨
Whether you’re feeling energized, tired, confident, or even discouraged, yoga is here to support you through it all.🧘♀️🕉
Let your practice be a sanctuary where you can find strength, peace, and resilience.💕💫
No matter what you’re feeling, step onto your mat and let yoga guide you towards your best self.🙏
@shree_yogvilla
Yoga classes every day and for all levels.😇
#thursdaymotivation #yogamotivation #yoginiforlife #instagram #yogaforall #yogaeverywhere #reelkarofeelkaro #yogaprogress #yogainspiration #shreeyogvilla #mumbaikar #dombivalikar
Movement isn’t a chore when you reframe your mindset.😇💕
Join us every Saturday for a free yoga class. More info please send WhatsApp +91 7045732840.
#yogaclass #yogateacher #yogapractice #everysatudayfreeeyogaclass #freeyogaclass #shreeyogvilla #mumbaikar #dombivlikar
Kapalbhati cleaning practice:-
The Sanskrit word `Kapala’ means `Forehead’ and `Bhati’ means `Light’.
Kapalbhati uses forced exhalation.
Kapalbhati has a stimulating, cleansing and heating effect on the body. It increases the heart beats and helps improve blood circulation and oxygen levels.
It increases lung strength and function clearing the nasal passages of any congestion.
Limitation:
- High blood pressure, heart disease or stroke. People with these ailments should not practice
- Hernia patient
- Gastric Ulcer
- Epilepsy
- Vertigo
- Not recommended during pregnancy
#wednesdaymotivation #breathwork #pranayama #breathingtechniques #kapalbhati #cleansingtechniques #mumbaikar #dombivlikar #shreeyogvilla #reelsinstagram
Happy children`s Day😍🌟💕
#childrensday #happychildrensday #kidsyoga #aerialyoga #yogaforkids #yogaforwwellness #shreeyogvilla #mumbaikar #dombivlikar
Here are three simple ways to help relief stress.😇🧘♀️
#yogaforstressrelife #yogaforstressrelief #yogaforanxiety #yohaforwellness #yogaforeveryone #shreeyogvilla #mumbaikar #dombivlikar
Wishing you all joyous and blessed Vijayadashami! May this auspicious festival bring light, happiness, and prosperity into your life.💕💐😇🙏🏻🕉️
Congratulations @shine_forever._.07 For your successful completion of 200-Hr Yoga Teacher Training course. All the best for your yoga journey.🥳💐💕🕉️🙏🏻
#yogateachertraining #yogateacher #yogapractice #yogaforeveryone #mumbaikar #dombivalikar #shreeyogvilla
Santosha = contentment
The second Niyama in Yoga Philosophy
Santosha or contentment, means keeping a positive attitude in difficult times. To detach from our desires and cultivate an inner peace and joy.
We can choose to wallow in darkness and difficulty, or we can rise above our challenges and see them as opportunities for transformation and the discovery of immense and lasting joy.🌈✨
The more we choose contentment, the more we are able to grow!
If you want to discover the true meaning of
Santosha then join our upcoming 200-hr Yoga Teachers Training course in Collaboration with @asanyogaindia.🤩
DM for more information. @shree_yogvilla
#niyamas #yogaphilosophy #ytt #yoga #yogaschool #yogasutras #yogainspiration #contentment #yogateacherstraining #shreeyogvilla #mumbaikar #dombivlikar
#Repost @asanyogaindia Meet Tejal Thakur, a dedicated yogi who recently completed her transformative 200 Hrs YTTC journey with Asan Yoga. Tejal’s story is one of growth, inner peace, and self-discovery. Her dedication and commitment to her practice shine through in this heartfelt testimonial.
As Tejal beautifully puts it, ‘Asan Yoga has been a profound journey of self-realization and holistic wellness. Grateful for the guidance, support, and wisdom shared by the incredible instructors.’
Tejal’s experience is a testament to the power of yoga to transform lives.
Join us in celebrating her achievement and explore how yoga can bring positive change to your life too! Whether you’re a seasoned yogi or just starting your yoga journey, Asan Yoga welcomes everyone with open arms.
.
#yogastudent #yogainformation #yogaclass #yogatestimonial #testimonial
Pregnancy yoga🤰
Is time to connect with yourself, your body, your breath and the magic your body is capable of.
It’s a great way to bond with baby and move together, with awareness, in a mindful way.😇💕
To join our pregnancy yoga classes DM us.
@saayali.amrutkar
#prenatalyoga #yogaduringpregnancy #pregnancyjourney #pregnancyfitness #moveyourbody #pregnantmama #pregnantmum #birthpreparation #mindfulnessinpregnancy #bondwithbaby
Yoga for sciatica…!
Well let’s know what that is_
Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back. It occurs due to pressure or damage to the sciatic nerve.
Here are some yoga Asanas to prevent and cure sciatica
1. Uthanasana
2. Adhomukha svanasan
3. Manjarasana A-B
4. Kapotasan
5. Shalabhasana
6. Setu bandh asana
7. Supta kapotasan( Sucirandhrasana)
✨Practice each asana for 10-15 breaths daily.
#yogaforsciatica #therapyyoga #yogaforhealing #yogaforwellness #yogaforeveryone #yogaforeveryone #yogaforhealth #yogalifestyle #yogainspiration #shreeyogvilla #mumbaikar #dombivlikar
#salambasarvangasana sequence on the chair.✨
#yogateachertraning
#ashtngayoga
#yogawithprops
#iyengeryoga
#yogaforeveryone
#trainingtime
#inversion
#yogapractioner
#yogateacher
#yogaindia
#shreeyogvilla
#mumbaikar
#dombivalikar
Learn different techniques that will support your practice and yoga carrier in a long term.
We are now heading to the last part of our 200hrs ASHTANGA Yoga Teacher training, so it is time to focus more on the practice and partner teaching.
We demonstrate every adjustment within the primary series, we give you the reason why we adjust in a certain way and what we looking for.
Then we repeat many times in different dynamic practices until it gets deep into your brain •
If you looking forward to improving your ASHTANGA practice and gaining all the necessary information that will support your teaching in a long term, this training is for you.😇🕉️💕
Next date 4th September’23 DM for register yourself .🤗
#yogateachertraning #yogateachertraningindia #yogapractice #yogaalignment #yogateacher #ashtangayoga #iyengarprops #iyengaryoga #asanyoga #shreeyogvilla #mumbaikar #dimbivlikar
This Independence Day, let’s take a pledge to protect the peace and unity of our great nation. Happy Independence Day To All !🇮🇳❤️
#happyindependenceday
#india
Touch and hands on adjustments are beyond moving a student`s body into more correct alignment. Touch can deliver an energetic, physical and even mental direction and change.
Everything in this tangible existence has an energetic charge, so when touch is moved from empathy, care and love, it can deliver a deeper state than words can ever prescribe.
Learn more about The Art of Touch during our next 200hour YTTC (1st September ) in collaboration with @asanyogaindia 😇🕉🙏💕
#yogateachertrainingcourse #yogacommunity #yogacourse #yogapractice #artoftouch #alignment #yogawithprops #iyengeryoga #ashtangayoga #yogaforeveryone #shreeyogvilla #mumbaikar #dombivlikar
Using props does NOT make you’re practice less than.
Props are an amazing tool to make poses more accessible no matter how long you’ve been practicing. All of our bodies are different and, therefore, every pose is going to feel and look different for each person. For example, even though I’ve been practicing for a while, the triangle pose always feels a little crunchy in my body.
The shape feels weird in my hips, but adding a block under my hand helps alleviate some of that discomfort and allows me to practice the pose safely. So, if you’re feeling like picking up blocks during your practice will make your practice look weaker, know that it takes so much more strength to say “This pose doesn’t serve me as is and I need to modify.”
If you need inspiration, here are a few of my favourite poses to use blocks in. 😇🧱
Happy Monday!😇🌈
#mondaymotivation #yogapractice #yogawithprops #iyangeryoga #ashtngayoga #yogapractitioner #yogalover #yogalove #yogaflow #yogaforeveryone #shreeyogvilla #mumbaikar #dombivlikar
Just some of the MANY potential benefits of a regular Yoga practice🧘🏻♀️
This timeless practice is certainly not just about flexibility - it can help us calmer, kinder and clearer people💕
Is Yoga just for flexibility?
MIND
✨Increases self awareness
✨Promotes Better sleep
✨Enhances memory
✨ Improves concentration
✨ Encourages compassion
✨Relieves stress
BODY
✨ Supports circulation
✨ Builds strength
✨ Aids digestion
✨ Calms nervous system
✨ Promotes organ health
✨ Reduces inflammation
#regularyogapractice #yogaforrelaxtion #yogaforeveryday #yogaforlife #yogaflow #yogaforpeaceofmind #ishayogamusic #yoginisisters #shreeyogvilla #mumbaikar #dombivlikar
Sound healing workshop successfully done with our amazing therapist healer coach @kenithjustin Thank you so much for this energetic and powerful sound healing session. 🕉🙏😇❤️ #greatful #gratitude
Also thank you so much to all the participants for joining this session.😇🕉✨💕🙏
#soundhealing #soundhealingtherapy #soundhealingbowls #yogaworkshop #meditation #yogaforpeace #healingjourney #healyourself #healingtherapy #shreeyogvilla #mumbaikar #dombivlikar
"Are you stressed?
Do you want to relax and make time for yourself?
Are you looking to improve your awareness of mental and physical health?
Do you want to discover the depths of your ability to relax?
@shree_yogvilla & @kenithjustin we both are inviting you to a Sound Healing workshop designed to provide answers to all these questions and more.
It`s always beneficial to treat ourselves by #Yoga and #relaxation to gain a deeper understanding of ourselves and live mindfully in our daily lives.
Why should you attend?
* Stress Reduction and Relaxation
* Emotional Release & Self-Exploration
* Physical Healing and Pain Relief
* Balancing weight
* Techniques to control the mind
* Improves digestion, stamina & many more.
#soundhealingtherapy #sounhealingmeditation #sounhealingworkshop #healingjourney #meditation #musictherapy #yogaforrelaxtion #meditationpractice #meditation #shreeyogvilla #mumbaikar #dombivlikar
A glimpse of today`s Aerial yoga workshop.❤️😍
Thank you so much @skill_drill_studio @yoga_tejal @harshil._.chheda for coming and leading a wonderful session of aerial yoga.🙏❤️😇
#aerialyogaworkshop #aerialyoga #antigravityyoga #yogaforeveryone #yogalove #aerialsilks #aeriallovers #shreeyogvilla #mumbaikar #dombivlikar
